GET READY FOR RESULTS.
6 WEEKS ONLY $495
Our goal is your success! We will sift through all the nutrition “white noise” and help get you on track. This total program is designed to maximize your progress in 6 weeks time by utilizing proper strategy, coaching, nutrition education, and support from your Nutrition Coach and Trainer here at THE GYM.
This is where it all begins. Upon meeting we will discuss your goals and nutrition/diet history. We will then get you on our InBody 570 body fat analysis tool. This will give us some baseline information such as your body weight, body fat, lean body mass, and muscle mass distribution. These numbers will all help calculate a nutrition plan that is designed to your exact measurements and needs.
These are going to be the basis of your program. The numbers from the InBody will help calculate a caloric intake and the range of macronutrients (carbs, protein, and fat) that will make up that intake. You will also get an exchange list of your macros. These will help you “plug and play” different foods into your diet that you want in your days. No ridiculous,overly restrictive food lists here.
I will be with you every step of the way on your journey. Ideally we will meet every 2-3 weeks to do InBody check-ins, Q&A, diet revisions if needed and plan out the next strategy to keep you progressing. Zoom check-ins are available as well if you can’t make it in person.
Every client will have access to their nutrition coach via text and email. Texts will need a lead time of 1 business day and emails a 2 business day response time.
Every RPM Results client will have access to this. This will be your hub for extra posts on various nutrition subjects, recipes, and exclusive nutrition based content.
Need ongoing support?
Once you’ve completed your 6-Week RPM Results program, stay on track with our Nutrition Coaching Sessions. They will provide the ongoing support and customization you’ll need to help you continue to progress towards your goals.
NUTRITION COACHING SESSIONS
12 Sessions: $660
6 Sessions: $360
2 Sessions: $130
12 Sessions: $780
6 Sessions: $420
2 Sessions: $150
INTERESTED IN ON-GOING NUTRITION COACHING?
Click on LEARN MORE for a personal invitation from Dave.
With Dave as your Nutrition Coach, you will get the personal attention you deserve. Everything that’s designed for you will be based on science and research. Dave is a firm believer that there are no “good” or “bad” foods. Foods have nutritional value, not moral value.
The InBody 570 provides accurate body composition analysis in less than 45 seconds, providing information about visceral fat, segmental fat, intracellular water, and extracellular water. Its sleek design, versatility, and intuitive user interface make the InBody 570 an essential tool in health management.
PREMIERE NUTRITION ACCESS
We live in such a technological time, so much nutrition information is available to us at our fingertips. But is this a good thing? With Premiere Nutrition Access, I help shed some light with evidence based information.
Dave aims to service and educate each client by providing the tools they need to be better in control of their progress.