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David Callari
“As a trainer and fitness professional, my goal is to help improve my clients’ lives through exercise. Whether through circuit training, strength training or nutritional advice, I constantly strive to educate and motivate clients to be better than they were the day before.” |
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Tim Flournoy
Title: Co-Fitness Director
“My training philosophy is based on one simple principle -- effort. By combining modern science with old school power and strength training, I attempt to push my clients further than they would themselves. I feel that anyone can reach their genetic potential when they are taught, instructed and properly motivated.” |
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Karin Haddy
“My goal as your trainer is to help you become the healthiest, happiest, strongest YOU possible. Whether my client is an athlete prepping for competition or someone who has never picked up a weight before, I can motivate, educate, and challenge you to become your best YOU!” |
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Pete Kandel
“I follow the philosophy of NO philosophy. Every client is different and will be assessed individually, after which a training program will be developed in conjunction with their personal fitness levels, goals and abilities. That is why it’s called personal training. As each client progresses, training will be modified to advance them to the next level.” |
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Hollye Kleiner
"I believe in setting an example for my clients. I don’t make anyone do anything that I don’t do myself. I see all my clients as athletes and strive to make each one the best athlete that he or she can be. I am very particular about form and creating a full body, integrated, and functional approach to exercise. I truly believe that the most important element is for the client to enjoy their workout and meet their goals -- if that happens then I have achieved my goal." |
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Christopher “Mazz” Mazzella
“Since I have had several genetic and physical challenges, I was forced to adapt and overcome. It has forced me to incorporate many different approaches I would have never imagined. I’m blessed to have had those challenges because they benefit not only me, but my clients as well. We get more results from less by incorporating full body workouts along with an increased focus on flexibility. If you can’t move it, you can’t flex it. Enhanced flexibility leads to enhanced performance.” |
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Joy Mino
"Pilates is a thoughtful workout that connects the mind with the body. It offers you an opportunity to become more aware of how your body is moving and holding in space. I incorporate principles of alignment with an emphasis on a balanced workout thus creating better body awareness for your daily life." |
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Matt Peters
“I train my clients according to their needs and abilities; I strive to improve their performance through all components of fitness, hence allowing them to achieve results in overall health and body image.”
“Hard work spotlights the character of people -- some people turn up their sleeves, some turn up their noses, and some don’t turn up at all.” Sam Ewing |
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Juan Pla
Title: Co-Fitness Director
“My only goal as a fitness professional is to have my clients achieve a state of ‘after’ in a fitness industry full of ‘before.’ The way to achieve this is to learn and understand that this most important factor in any successful transformation story is individual consistency. I have yet to see a training philosophy that does not work…..it is the lack of proper application and commitment which deters an individual from success.” |
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Orlando Rosado
“My goal is to get people strong -- the stronger the body the stronger the mind. You can get a person to become stronger if they believe they can do it.” |
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Mike Ruffini
“Exercise is the fuel for life; without it our bodies and mind become stagnant and decay. Your body is far more capable than the mind tends to let on, and if we are to ever reach our bodies’ true potential we must first possess the will to do so, then the commitment to see it through.” |
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Richard Samuel
“The mind….endless absorption possibilities. The body….made to be strong and graceful. The spirit….inner strength. Together….boundless yields. That is what I work for.” |
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Shelley Santarelli
"My fitness philosophy is to emphasize a balanced development of the body through core strength, flexibility and awareness. This is the easiest and most efficient way to achieve one’s individual goals." |
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Christine Scerba-Crosby
“WORK HARD & BE SMART! I believe it is very important to listen to your body---it will tell you everything you need to know. Exercise enhances every aspect of physical and mental well being. I strive to encourage, support, and challenge my clients to feel strong, confident and to find fitness programs they truly enjoy. Physical exercise is the path to a healthy body, muscular tone, bone strength, cardio endurance, and a general feeling of wellness in mind and body.” |
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James Siletti
“Storm the gym, slap the dumbbells silly, pounce on the squat rack, bend the barbells and toss the 45-pound plates like Frisbees. Along the way, strive to sculpt a savage physique and civilize the mind while grazing like a deer and training like a lion.” |
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Danny Wu
“Establishing a relationship with my client is a priority of mine. The communication that comes with that makes for a better team effort towards any goal my client has.” |
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