Dance Fusion: A blend of salsa, jazz, funk and hip-hop dance for a heart pumping cardiovascular workout.
Latin Cardio Mix: Feel like you’re on vacation and take a dance class. Sweat and move to Latin beats while your body enjoys this fun cardio workout.
Zumba: Fusion of Latin & international music-dance themes that create a dynamic, exciting and effective fitness system.
Broadway Dance: For all you dance lovers, this Broadway style dance class teaches choreographed dance moves to Broadway show tunes. This is a fun way to get your aerobic workout.
The Hip-Hop Session: If you enjoy hip-hop flavor and dance moves from the latest hiphop videos, you will love this aerobic combination. This class includes energy mixes from your favorite hip-hop and R&B songs.
Groovin’ with Strength: Cardio Dance at its best w/ intense strength training. FUN! |