FEATURES & AMENITIES

PERSONAL TRAINING PACKAGES

 - PERSONAL TRAINING

 - PARTNER TRAINING

 - SPORT-SPECIFIC TRAINING

 - KINESIS TRAINING

 - PILATES EQUIPMENT TRAINING

FEATURES & AMENITIES

At THE GYM, you will find a wide variety of exercise options and amenities that come with your membership.
 

FEATURES

There is a complete weight area featuring free weights, dumbbells and machines from manufacturers such as:

• Nautilus
• Cybex
• Hammer Strength
• Free Motion

The Cardio Theater comes complete with equipment from LifeFitness, StairMaster, Cybex and Precor including:

• Treadmills
• Cross Trainers
• EFX's Stationary Bikes
• Stair Steppers
• Arc Trainers

AMENITIES

• Personal Training
• Partner Training
• Sport-Specific Training
• e3 Weight Management System
• Nutrition Counseling
• Group Fitness Classes
• Yoga Studio
• Pilates Studio
• Kinesis Studio
• Spin Studio
• Internet Cafe
• Juice Bar
• Active Wear Boutique
• Massage Therapy
• Facials*
• Complimentary Child Sitting
• Full Locker Room Service

*Applies to Montvale and Englewood only