MONTVALE, NJ            ENGLEWOOD, NJ            ARMONK, NY

 

 

  


  E X P E R I E N C E    I T.


SCHEDULES:

 - MONTVALE, NJ
 -
ENGLEWOOD, NJ
 -
ARMONK, NY

 

CLASS RULES

 

CLASS DESCRIPTIONS:

 - STRENGTH
 - CARDIO
 - DANCE
 - CROSS-TRAINING

 

 

GROUP EXERCISE CLASS RULES

 

Etiquette

In order to make your Group Fitness experience at THE GYM both safe and enjoyable, we request that all class participants participate in the warm-up by entering the class ON TIME.

Attire

To ensure an effective workout, all members are asked to wear proper workout attire and sneakers. Please, no jeans, boots or sandals during class participation. With the exception of the SPIN room, SPIN shoes are not allowed anywhere in the facility. With the exception of the Soft Studio, bare feet are not allowed as well.

In addition, cell phones, gym bags and coats are not allowed anywhere in the facility.

Juice bar/Lobby area only

Please be courteous

Please arrive 10-15 minutes prior to all SPIN classes in order to have proper set-up. Failure to do so may also result in the loss of your spot, as it may be given away to the next person.

Lastly, we appreciate your support in helping us make your experience at THE GYM a truly unique and pleasurable one.


THE GYM - EXPERIENCE IT.
Send mail to support@gettothegym.com with questions or comments about this web site.
Copyright © 2007 The GYM
Last modified: 04/09/08