| The goal and vision of THE GYM’s Youth Fitness Program is to get children engaged in fitness, a lifetime of movement, while introducing them to a health club environment. All classes are fun so every child can learn to enjoy sports. Positive experiences with physical activity at a young age can help every child reach a goal of regular physical activity throughout their lives.
Our Mission at all our locations is to create a fair, organized and educational environment for children from elementary school age through the age of 14 so they can learn an appreciation for health and fitness that will continue into adulthood.
Research shows that regular physical activity in childhood and adolescence helps build stronger bones and muscles, control weight, reduce anxiety and stress, increase self-esteem and reduce the risk of premature diseases. Positive experiences with physical activity at a young age can help your child start a lifetime of beneficial physical activity.
Our programs are designed to help make a positive change. Why not give your children and their friends the gift of activity that can last the rest of their lives?
At THE GYM, we have two different and distinct programs:
 Youth Fitness Program
THE GYM’s signature Youth Fitness Program at Armonk is a comprehensive after-school program for all boys and girls from elementary school to the age of 14.
Bobby Barad, an Armonk resident specializing in the sports industry, brings a wonderful dimension to our training environment: His experience and association with experts in the fields of nutrition and fitness have enabled him to put together a qualified staff to get children involved in sports-specific training. It includes baseball, basketball and sports-skill training in actual and sports-gymnasium settings.
Birthday Parties
THE GYM can customize a fun Birthday Party package filled with all of your child’s favorite sports and fun activities.
|
